Certified Yoga Instructor
After experiencing a herniated disc and sciatic nerve injury in 2003, Carola discovered the endless possibilities of yoga: Breath, Movement, Alignment of body and mind. All poses can be adjusted to fit every BODY with all its special needs and ample possibilities.
In 2015, she received her certification as a yoga teacher in Vinyasa Yoga through Les Leventhal at the Yoga Barn in Ubud, Bali. Immediately after her return, she started teaching her own classes at the same localgym in Kona, where she started her long Yoga journey so many years earlier.She added restorative Yoga after having received several trainings and certifications (Cyndi Lee). Carola also offers online easy stretch classes, chair yoga and breath work for the National Federation of the Blind via Zoom. See full Bio here